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  • The Ultimate Guide To Acne Face Mapping: What’s Your Skin Trying To Tell You?

    Acne Face Mapping
    IMAGE: IMAXTREE

    “Face mapping” is an ancient Ayurvedic practice that connects a point on your face to an organ so you know what to focus on healing internally to clear your skin for life.

    There are 9 key areas that breakouts occur and here is what they mean:

    FOREHEAD

    • Digestive problems
    • Liver issues
    • Stress
    • Irregular sleep
    • Poor diet

    TIPS: Drink more water to ensure you are flushing toxins from your body, take 15 minutes every day to meditate and become present to reduce stress levels, ensure you are in bed by 10pm and practice healthy sleep habits.

    TEMPLES + EYEBROWS

    • Poor circulation
    • Gallbladder problems
    • Diet too high in fat
    • Processed foods
    • Alcohol

    TIPS: Keep alcoholic beverages to a minimum, avoid deep fried and oily foods, get active for 15 minutes everyday – even if it’s just a brisk walk!

    NOSE

    • Poor diet
    • Constipation
    • Bloating
    • Indigestion
    • Poor blood circulation

    TIPS: Eat more fruit and vegetables, get active for 15 minutes every day, consider taking a Triphala supplement to keep you regular. My favourite is Banyan Botanicals.

    EARS

    • Kidneys

    TIPS: Book an acupuncture session and ask your Doctor to focus on points that balance the kidneys, drink more water (you should be aiming for 2-3L per day) and avoid alcohol or smoking.

    CHEEKS

    • Lungs
    • Liver issues
    • Stress
    • Over eating
    • Stomach
    • Dirty mobile phone/cell phone

    TIPS: Keep your mobile/cell phone clean with a baby or alcohol wipe, avoid processed foods, monitor portion sizes and drink lots of water to ensure you are flushing toxins from your body.

    MOUTH + LIP AREA

    • Constipation
    • Spicy foods
    • Synthetic toothpastes

    TIPS: Avoid spicy foods, use a natural toothpaste and resist the urge to squeeze pimples on your lip line!

    CHIN

    • Hormonal problems
    • Gynaecological issues
    • Kidney imbalances

    TIPS: Take a Vitex supplement (women only) to assist with reproductive organ health and ensure you are eating healthy and balanced macro meals.

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  • Terms and Conditions

    SALES POLICY

    The purchase of all digital products, ebooks, pdf downloads and online content is subject to the following terms and conditions. All customers are advised to review these terms and conditions carefully before making any purchase.

    All digital products, ebooks, pdfdownloads, resource material, videos and online content are subject to copyright protection. Each digital product, ebook, pdf download and online content sold is licensed to a single user only. Customers are not allowed to copy, distribute, share and/or transfer the product/s (and/or their associated username/passwords) they purchased to any third party or person. In some cases, Olivia Jenkins may encrypt, force password and/or stamp license details (including customer name, address etc) on its digital products to ensure additional safety.

    All transactions for purchase of intangible products, ebooks, pdf downloads, resource material, videos and online content are made through payment gateways such as PayPal that use SSL encryption. These payment gateways are safe and secure for using all types of credit cards and debit cards in different countries and your details are not stored during this process.
    In case you are not redirected back to our website after purchase or you do not receive an email from us with a link to the product of your purchase, you can immediately contact us with your transaction details, including the email ID through which the payment was made. We will revert back to you with your product details and download link as soon as possible.
    All purchases made on http://www.oliviajenkins.com.au are non-refundable. Since the products made available here are intangible, we cannot accept any request for refunds. In the case where a purchase error is made please contact us via [email protected] to discuss a resolution.

    By placing an order with Olivia Jenkins Pty Ltd, you warrant that you are at least 18 years old (or have parents’ permission to buy from us) and accept these terms & conditions which shall apply to all orders placed or to be placed at Vasuma for the sale and supply of any products. None of these terms & conditions affect your statutory rights. No other terms or changes to the terms & conditions shall be binding unless agreed in writing signed by us.

    Payments

    All transfers conducted through Olivia Jenkins are handled and transacted through third party dedicated gateways to guarantee your protection. Card information is not stored and all card information is handled over SSL encryption. Please read the terms & conditions for the payment gateway choosen for the transaction as they are responsible for the transactions made.

    Cookies

    Olivia Jenkins uses cookies according to the new Electronic Communications Act, which came into force on 25 July 2003. A cookie is a small text file stored on your computer that contains information that helps the website to identify and track the visitor. Cookies do no harm to your computer, consist only of text, can not contain viruses and occupies virtually no space on your hard drive. There are two types of cookies: “Session Cookies” and cookies that are saved permanently on your computer.

    The first type of cookie commonly used is “Session Cookies”. During the time you visit the website, our web server assigns your browser a unique identifier string so as not to confuse you with other visitors. A “Session Cookie” is never stored permanently on your computer and disappears when you close your browser. To use http://www.oliviajenkins.com.au without troubles you need to have cookies enabled.

    The second type of cookie saves a file permanently on your computer. This type of cookie is used to track how visitors move around on the website. This is only used to offer visitors better services and support. The text files can be deleted. On this website we use this type of cookie to keep track of your shopping cart and to keep statistics of our visitors. The information stored on your computer is only a unique number, without any connection to personal information.

    Additional Information

    Olivia Jenkins reserves the right to amend any information, including but not limited to prices, technical specifications, terms of purchase and product offerings without prior notice.

    RETURN POLICY

    As all of our products are digital they are deemed “used” after download or opening. This unfortunately means we have a strictly no refund policy in regards to dissatisfaction with product. Please contact [email protected] to see how we can remedy any problems you may have with this.

    PAYMENT AND CURRENCY DISCLAIMER

    All payments are managed by a third party payment gateway, Paypal. (www.paypal.com) All payment amounts are represented in AUD as this is the currency of our host country. Paypal does not provide converting transactions prices, for example if you are in America it will not show the equivalent in USD. We have listed equivalents of some of the main currencies of our products on their respective pages. Please be aware these “equivalents” are subject to change as is the foreign exchange stock market at any given time. Therefore we are not liable for any discrepancies in charges for international currencies. Our equivalent currency prices are changed periodically but are not automatic updates that foreign the foreign exchange market prices. All transactions processed on http://www.oliviajenkins.com.au will be charged to the customer in the equivalent amount in their host countries currency per the AUD price. All currency conversions and their calculations through payment are made via Paypal.

    Marketing

    Olivia Jenkins Pty Ltd has implemented remarketing, google display network impression reporting, doubleclick campaign manager integration, and google analytics demographic and interests reporting. Using the Ads Settings in google you many opt out of google analytics for display advertising and customize google display network ads.

    Olivia Jenkins Pty Ltd reserves the right to use remarketing with google analytics to advertise online. Third-party vendors, including Google, may show you our ads on sites across the internet. Olivia Jenkins Pty Ltd and third-party vendors, including Google, use first-party cookies (such as the Google Analytics cookie) and third-party cookies (such as the DoubleClick cookie) together to inform, optimize, and serve ads based on users past visits to our website.

    Olivia Jenkins Pty Ltd and third-party vendors, including Google, use first-party cookies (such as the Google Analytics cookies) and third-party cookies (such as the DoubleClick cookie) together to report how ad impressions, other uses of ad services, and interactions with these ad impressions and ad services are related to visits to this site. Olivia Jenkins Pty Ltd collects data from Google’s Interest-based advertising or 3rd-party audience data (such as age, gender, and interests) with Google Analytics.

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  • Start Here

    My name is Olivia Jenkins and I’m the founder of OliviaJenkins.com.au (you can read my About page here).

    I wanted to take a second to say hello and welcome you to my tribe and sisterhood.

    From my heart, I am truly honoured and filled with gratitude that you decided to join me..

    Here’s what you can expect from me..

    Every week, I’ll send you inspiration with the latest from my blog.

    I’ll also send you e-mails from time to time with exclusive offers for my latest products and creations or others I love and want to share with you.

    Sound like a plan?

    AMAZING!

    Here’s what you need to do now to get started…

    STEP 1: GET STARTED

    Whenever I offer a new product, write a blog post I know you’ll love, or discover something amazing that I think you should know about, my OliviaJenkins.com.au newsletter subscribers always get the inside scoop. Make sure you’re on the list..PLUS you’ll get my FREE Daily & Weekly Planners!

    free-planners

    STEP 2: LET’S GET SOCIAL

    Take two-seconds and join me on Facebook, Instagram, Pinterest or Twitter as this will be my main method of communication outside of email updates, and again you won’t want to miss anything:

    Facebook: >>> Join me on Facebook Here.

    Instagram: >>> Join me on Instagram Here.

    Pinterest: >>>> Join me on Pinterest Here.

    Twitter: >>> Join me on Twitter Here.

    (TIP: If you need to get in touch with me directly, Email is usually the fastest. Just drop an email to [email protected] and I’ll do my best to respond.)

    STEP 3: LET ME SHOW YOU AROUND

    You can find motherhood and baby posts here (mom life).

    You can find work mom/boss mom posts here.

    You can find a selection of recipes here.

    You can find a selection of DIY beauty recipes here.

    You can find clear skin posts here.

    Love,

    Olivia x

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  • Clear Skin Icy Poles & Smoothie Pops | Recipe Guide

    Refresh your body and brighten your skin with these delicious icy pole and smoothie pop treats!

    Includes:

    • Learn how to make the best healthy icy poles and smoothie pops
    • Discover techniques for making your pops look as fun as they taste
    • 20 delicious and healthy recipes to enjoy all year round!

    How Will Icy Poles and Smoothie Pops Help To Clear Skin?

    Stop reaching for chocolate or traditional ice-creams and opt for a delicious and healthy icy treat instead!

    This innovative recipe eBook gives the smoothie pop a boost of flavour and skin clearing goodness in every bite!

    Discover these healthy popsicles recipes that will give you a refreshing and tasty treat without the guilt! These recipes boast energy-boosting ingredients, skin clearing goodness and a delicious recipe to suit every taste.

    Learn the fancy techniques on how to make your smoothie pops look as fun as they taste! 

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  • Clear Skin Juicing | Recipe Guide

    clear-skin-juicing

    Detoxify your body and purify your skin with these delicious juices and smoothies!

    Includes:

    • Learn how juice can nourish your skin with nutrients
    • Discover the best techniques for juicing and how to get started
    • Learn how to create the best smoothies from simple ingredients
    • 10 delicious juice recipes using fruit and veggies
    • 10 unique smoothie recipes packed with clear skin goodness

    How Will Juices & Smoothies Help To Clear My Skin?

    Did you know that juice can play a huge role in clearing your skin and keeping it acne free?

    Juice, both from fruits and vegetables are filled with all types of bacteria blasting elements. The juice recipes in my ebook pick and choose the right fruits and vegetables you need, and pair them together in a delicious medley. Inside you will find juice to fight inflammation, and completely detox your skin with antioxidants and natural astringents found naturally in food. 

    Why Is Juicing Important For Curing And Preventing Acne?

    Not only does juice help to detox your skin from the inside out, it also aids in the overall repair of your cells. The juice recipes inside create the perfect dynamic to aide in building and repairing the collagen in your skin, to reduce acne scarring, improve circulation, and speed up your healing.

    Recipes For Clear Skin! Discover how to clear your skin using fruits and vegetables, and which are the best for an acne free complexion. Learn how to start juicing, and making delicious smoothies with simple ingredients. With 20 different recipes, you will find out how to make the right drink for your skin. I have also included tips on juicing techniques, and clear skin tricks to increase your results!

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  • Clear Skin Face Masks | Recipe Guide

    clear-skin-masks

    Clear Your Skin Using 100% Natural Ingredients

    Includes:

    • Learn the 4 basic steps to skincare 101
    • See how to prevent breakouts in 5 steps
    • Get 10 recipes for the best acne clearing face masks
    • Simple step-by-step instructions using everyday ingredients

    Why Will Face Masks Improve Acne?

    The secret is in an all natural approach. When acne appears, most people tend to grab the nearest chemical packed ointment, or harsh scrub. This can make your breakouts even worse, cause excessive drying, or even permanent scarring! With natural remedies you not only gently treat the skin, but also learn about what it reacts best to. 

    How Do Different Masks Treat Acne?

    The most common reason for acne is an increase in oil production, or sebum, due to overactive hormones, but the problem is, we all have different skin types. Using all-natural ingredients is the best way to ensure you treat the skin effectively as well as safely, and to avoid damage from chemical based products. With my 10 different recipes, you can use the right mask for treatment and prevention!

    Feed your skin with 100% Natural face masks 

    First learn the basics of skincare 101, with tips on how to properly wash, and care for your face. I also share my top 5 rules to clear skin, and how to keep it glowing! Throughout the 30 page book you will also find 10 recipes for my all time favorite 100% natural face masks. Learn which ones to use to treat what, and how the properties of certain plants and fruits help clear your skin gently and safely. I also include my secret way to spot treat pimples using a special recipe from a very common ingredient!


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  • Clear Skin Project | Recipe Guide & Meal Plan

    Regain control of your skin, diet and body with glowing confidence, inside and out.

    Includes:

    • Step-By-Step Clear Skin Project Success System
    • The Top Best and Worst Foods For Acne
    • 14 Day Clear Skin Meal Plan
    • Downloadable Shopping List
    • Holistic Lifestyle Advice
    • Step-By-Step Skin Care Advice
    • Natural DIY Remedies For Acne
    • Supplements and Vitamins For Skin
    • FREE Private Email Support
    • Lifetime Access to Our Clear Skin Support Forum!

    What Do You Know About Acne?

    Did you know that acne is just a gland, with a hair follicle that has become inflamed?

    That’s right! Acne is a skin disease that appears when your glands secrete extra oil, which block the skin pores containing a hair follicle. When your pores become blocked, it traps the dead skin cells inside it, which causes bacteria to grow and create infection AKA a pimple!

    Why Is It So Hard To Get Rid Of Acne?

    Acne affects everyone very differently. We can often see some people get great results from one treatment program, but others don’t. This is because a lot of remedies don’t consider the whole truth, they only target the symptoms on the outside and not the causes which are on the inside. I offer a complete solution to clear skin confidence because I know, nothing is more upsetting than thinking you have it under control, when you don’t.

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  • About

    Hi, I’m Olivia!

    My blogging journey began in March 2014 when I launched Clear Skin Project – a step-by-step guide to clearing your skin naturally in 30 days or less.

    At the time, I couldn’t think of anything more TERRIFYING than showing my before photos of my skin to the world, but did so anyway despite my fears because helping others to regain control of their skin and be confident again was such a huge passion of mine.

    Clear Skin Project allowed me to build and engage a 100,000+ community of amazing women who were suffering from skin problems and seeking a natural cure for acne.

    The program helped to clear countless faces from acne and deliver a new-found confidence to my clients & the success was something I still pinch myself about, however, after a challenging time in this thing they call life, my life took a turn.

    BEFORE AND AFTER OF MY ACTUAL SKIn!

    In early 2015, I moved to the country (population 1000!) to be with my now partner who lived in a small town in South Australia.

    While I was there I managed my blog but also put a lot of focus into healing, growing & learning to enjoy the simpler things in life. To say it was an AMAZING experience & some of the happiest moments of my life, puts it lightly.

    After we enjoyed a year out in the country, we decided to move back to the city and I commenced my Masters in Business Administration (Marketing). I’ve been obsessed with all things business for as long as I can remember; you could say it’s part of my DNA. It was then that I took a break from blogging about skin & beauty and really put a lot of focus on my career.

    horse riding at the beach on the weekends!

    the amazing brand i now work for!

    Shortly after we moved back to the city, my dream role landed on my doorstep with a global beauty brand and I jumped on board as their General Manager in mid-2016. My day-to-day life included developing strategic marketing plans, spearheading global marketing campaigns and launching exciting new products to the market.

    Before long, I found out I was pregnant with a beautiful little boy due in mid-2017. I was BEYOND excited but very unsure on how I would transition from being a business & career driven woman to a mum. Around 8 months later (and an extra 20kg on board), we welcomed a beautiful baby boy; Henry George. I absolutely LOVED being a new mum and it came as second nature to me to make this little man the centre of our universe.

    It was around 12 weeks after Henry’s birth that I began to wonder why I couldn’t drop the baby weight & still looked a little pregnant?

    Funnily enough, it’s because I was – with baby #2! I didn’t let anything slow me down & as some might say, no rest for the wicked; I was back at work when Henry was four months old, balancing the demands of my career, my life as a new mum & my second round of pregnancy.

    Around 6 months later (thankfully only an extra 6kg this time), we welcomed ANOTHER beautiful baby boy; Archer George. Who has become one of our biggest blessings!

    It really hit me after having Archer that my world had undoubtedly changed so much.

    My perfect running schedule, raging social life and busy study demands were going to be a thing of the past. This new chapter of parenthood demanded a different approach. It’s about balancing your career with your babies, living the best life you possibly can and not letting go of your vision just because you’re a mum!

    My mission is to help empower, inspire and motivate you to be the best version of yourself and live out your wildest dreams while balancing business + babies. 

    After a challenging five years, I’m proud to say 2018 has been the BEST year yet – never have I felt so complete and full of love. My space feels more authentic and like ME than ever before. I’m passionate, confident and calm. I’ve stepped into a new space – and I’d love to help and inspire you to feel this way too.

    Olivia x

    P.S If you’re interested in reading some of my older clear skin posts – you’ll find them on my blog under BEAUTY.

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