Searching for ""

Number of results 173

  • RESULTS

    Hundreds of people have regained control of their skin and reclaimed their confidence using Clear Skin Project. Check out these AMAZING results! Real success stories from people all over the world.

    [vc_section][vc_row][vc_column][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_gallery interval=”3″ images=”4443,4442,4441″ img_size=”full”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]“I’ve found it to be the most helpful read on acne that I have come across. Not only was it affordable, but the information was actually useful and helpful. The eBook has changed my life. Throughout my day, I am constantly referring back to it trying to make better decisions about my lifestyle habits. It’s really the only resource out there that is real and true. I look forward to everything that Clear Skin Project has to offer!”

     Danielle Rochester – New York

    “I’ve only had your program for a short time but so far I love it! I recommended it to friends and family I love it that much! I found the 8 week planer really good but would love more recipes and ways to make face masks.”

    Catherine – Melbourne, Australia

    “Since reading the Clear Skin Project eBook my whole lifestyle has turned around. Healthy eating, healthy mind and soul has turned into a part of my everyday. The Clear Skin Project eBook has guided me in a direction that has benefited my whole life. Having Olivia available to ask any questions is awesome!”

    Madeline – Brisbane, Australia

    “After coming across Clear Skin Project on Instagram I was instantly intrigued about it as I suffer from hormonal acne. Olivia Jenkins fabulous eBook was the best money I had spent in a long time! I had a great feeling about it from the start. I am currently in week two and already I feel the difference in my skin and I have already received numerous compliments about it. I am feeling much more confident about my skin and would recommend it to anyone suffering from bad skin. I am glowing inside and out already! Thank you Olivia Jenkins!

    Peta – Sydney, Australia

    “I am 29 years of age and have suffered with severe acne from the age of 14.  I also suffer from PCOS.  I have been on multiple forms of medication from Roaccutane to many different versions of the contraceptive pill none of which worked completely.  I have also tried all forms of topical treatments from benzyl peroxide prescribed topical creams, countless brands and forms of facial washes and regimes again to no avail.  I had also experimented with various peels, all unsuccessful.  Since reading Olivia’s Clear Skin Project and following all the recommendations I have experienced perfectly clear skin for the first time consistently.  I can happily say I have never felt better about my skin and only wish I had found it sooner!!”

    Tracy Bradshaw – Gold Coast, Australia[/vc_column_text][/vc_column][/vc_row]

    READ MORE

  • Clear Skin Acai Smoothie Bowl

    Clear Skin Acai Smoothie Bowl

    Acai berries are the amazing fruits of acai palm trees, predominantly found in Brazil’s Amazon rain forest. These small berries are packed full of nutrients and contain a whole host of antioxidants, amino acids and essential fatty acids to help your skin glow! Acai berries are known as the “Beauty Berry” and do your body a world of good including increased energy levels, boosted immune system, improved metabolic function and better skin! One of the most popular ways to eat acai berries is in a acai bowl, topped with yummy sliced fruits – check out one of my favourite recipes below.

    Ingredients:

    • 1 banana
    • 1/2 cup frozen strawberries
    • 1/2 cup frozen blueberries
    • 100g frozen acas berry pulp or 4 tbsp acai powder
    • 1/2 cup unsweetened almond milk

    Toppings:

    • 1/2 small banana
    • 1/4 cup blueberries
    • 1/4 cup raspberries
    • 1/4 cup strawberries
    • 1/4 cup gluten free granola
    • Drizzle of raw honey, optional

    Directions:

    1. Add all main ingredients to blender or food processor and blend until smooth. Add extra almond milk as required if you need to perfect the consistency. Aim for a frozen-yoghurt consistency, slightly thicker than a smoothie.

    2. Spoon the mixture into bowls and top with your preferred toppings and a drizzle of honey.

    Enjoy! Please leave your comments and questions below – I would love to hear from you! Make sure you share your recipe with me on my Facebook page here or tag me in your Instagram posts!

    Love Olivia xx

    READ MORE

  • Contact Me

    This is a sample contact form ( via free, highly popular Contact Form 7 Plugin). You can place it wherever you want, even multiple times with different attributes.

    [contact-form-7 id=”358″ title=”Contact form 1″]

    READ MORE

  • Glowing Skin Juice

    Glowing Skin JuiceIngredients:

    • 2 cucumbers (peeled)
    • 5 sprigs of fresh basil
    • 2 mint leaves
    • 2 grapefruits (juiced)
    • 1 cup of filtered cold water
    • 1 tbsp. coconut sugar
    • 1/4 rockmelon, chopped

    Method:

    1. Combine and process all ingredients a food processor. Blend until completely smooth.
    2. Place a mesh strainer over a medium-sized bowl.
    3. Pour the juice mixture over the strainer into the bowl.
    4. Once finished, either serve immediately or refrigerate.
    5. Garnish with fresh mint.

    READ MORE

  • Clear Your Skin With These Positive Affirmations

    Clear Your Skin With These Positive Affirmations
    This is one of the most powerful techniques I will ever teach you. The power of your own mind. What if I told you that the thoughts you think, actually shape your life for better for your worse? What if I told you that you clear your skin by changing the way you think?

    For some of you, this may seem crazy. For others, you would have heard of positive affirmations before and how they can change your life for the better. This is not some voodoo technique that has never been used before, affirmations have actually been used for years and have been known to be VERY effective.

    So how do affirmations work and how can you use them to clear your skin and change your life for the better?

    Stop The Negative Self Talk

    That’s right. I’m talking about that little voice inside your head that tells you that you’re not good enough, that you’re too fat to wear that and that you can’t leave the house without makeup. I want you to take note of how many times a day you are entertaining negative self-talk, then I want you to replace each of those thoughts with a new, positive thought. I can guarantee you that the amount of times a day that you notice negative self-talk, will blow you away! After around three weeks, this process will begin to be a habit.

    Learn To Love Yourself

    When was the last time you did something nice for yourself? There an abundance of nice things you can do to yourself but we are often so busy looking after others that we forget to look after ourselves. Run yourself a bath, nourish your body lots of fresh fruit and vegetables, drink more water, pay yourself a compliment. This is about learning to love yourself again, before and after having acne regardless of what your skin or your body looks like. Ultimately, you are still the same person inside regardless of what your exterior looks like. Don’t wait until you’ve lost that weight, got that job or cleared your skin to love yourself. Love yourself as you are, right now.

    Practice Affirmations Everyday

    Affirmations are not something that you can say once and your life will miraculously change over night. Like all things, practice makes perfect and affirmations are exactly the same. It’s best to allow 20 minutes per day to practice saying your affirmations for best results. You can achieve even better results in a shorter time frame if you practice in front of a mirror. I know it seems ridiculous, but by saying your affirmations in front of a mirror, you are making them 10x more powerful! It’s important to look into your eyes and say them with true belief in present tense. This is not a time to say “I will have clear skin and a healthy body”, this is a time to say “I have clear skin and a healthy body.” By saying affirmations in a PRESENT tense you are affirming these statements are true and correct. I believe that 30 days of affirmations will change your life, but you’ll see the true benefit by practicing every day for the rest of your life. Every day, you will feel happier and healthier.

    Here are some examples of positive affirmations:

    • I love and approve of myself
    • I am in perfect health
    • I stand up for myself
    • I am ready to enjoy perfect health
    • I eat foods that are healthy and whole
    • I drink lots of water every day
    • I exercise regularly to keep myself fit and energetic
    • I love my body more and more every day
    • I am happy with my appearance

    The most important thing to remember with affirmations is that you must practice them often. I’ve seen clients use them, practice every day and really make some great changes in their lives. Once they reap the benefits, they stop practicing and sooner or later fall victim to the same old ways of thinking.

    Practice your affirmations every single day. If you miss a day, that doesn’t matter just pick up where you left off whenever you remember.

    Here is one of my favourites:

    15057261_578283489034780_7268099939266199552_n

    You can learn more about affirmations in my Clear Skin Guide here where I show you how to make your own affirmations and create a life you love.

    Have you used affirmations before? Share your experience with me below. I would love to hear from you.

    Olivia x

    READ MORE

  • Gluten Free Anzac Biscuits

    Gluten Free Anzac Biscuits
    Ingredients:

    1 cup ground almonds
    1 cup flaked almonds
    1 cup desiccated coconut
    1/4 cup honey
    1/4 cup coconut oil
    1/2 teaspoon bicarb soda
    1 tablespoon water

    Method:

    Pre-heat oven to 120°c.

    1. Combine almond meal, flaked almonds and coconut in a mixing bowl.

    2. In a small pot on low heat, add honey and oil together and stir gently.

    3. While that is heating, combine bi carb soda and water then pour into the small pot. Stir until the mixture begins to froth. Remove pan from heat.

    4. Pour wet mixture into large mixing bowl with dry ingredients. Stir through with clean hands or a large spoon until well combined.

    5. If you find the mixture is too sticky, add a little water to help combine. Form into 22 cookies.

    6. Bake for 30 minutes or until golden.

    Enjoy x

    READ MORE

  • Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health

    Amazing Benefits and Uses of Carrots For Your Skin, Hair and Health
    Carrots ALWAYS feature in my top ten foods for clearer skin. Why? Because they are packed with skin-loving vitamins and antioxidants that protect you from ageing AND clear your skin.

    Carrots are loaded with vitamin A which helps to reduce skin conditions like pimples, acne, rashes and eczema. Eating the right foods can help you fight acne, smooth wrinkles and enhance your natural beauty.

    Benefits:

    • Clears acne
    • Reduce inflammation
    • Nourishes dry skin
    • Improves skintone
    • Reduce acne scarring
    • Anti-ageing

    Here are some more amazing skin, hair and health benefits of carrots:

    Natural Sun Protection

    Carrots contain high levels of beta-carotene which converts to vitamin A in the body. This helps the skin to repair and regenerate providing protection against the suns harmful rays. Antioxidants in carrots work to protect the skin and increase immunity from sunburn and sun-damage.

    Clearer Skin

    Carrots are packed full of vitamin A which is essential for fighting acne and bad skin. They are also loaded with vitamin C to keep your skin healthy and clear.

    Age Protection

    Carrots contain high levels of vitamin C which improves collagen production in the skin. Antioxidants work to combat premature ageing and banish wrinkles while improving uneven skin tone.

    Fades Blemishes/Scars

    That’s right! Vitamin A helps in the fight against scars – especially acne scars. By increasing your intake of orange veggies including carrots, you’re giving your body a healthy dose of vitamins including vitamin A and C which are integral for skin health and rejuvenation. Be sure to include some carrots in your next healthy juice!

    Ways to Enjoy Carrots:

    1. Add carrots to your next healthy juice

    2. Carrot sticks with almond butter or homemade dip

    3. Include carrot in your next batch of soup

    4. Include in a salad

    5. Roast carrots with your next dinner

    6. Steam carrots to accompany your salmon

    Olivia x

    READ MORE