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  • PCOS, Fertility & How My Pregnancy Journey Began

    How My Pregnancy Journey Began
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    I wanted to apologise… 

    I’ve been a little bit missing in action lately and I wanted to explain to you why… 
     
    After suffering from PCOS and other ovarian issues for many years (BIG part of my acne journey) and being told it would be very difficult for me to conceive naturally I finally received the best news of my life
     
    I AM PREGNANT![/vc_column_text][vc_row_inner][vc_column_inner][vc_gallery type=”nivo” interval=”0″ images=”4609,4610,4611″ img_size=”large”][/vc_column_inner][/vc_row_inner][vc_column_text]It’s been a rollercoaster ride of emotion, joy and excitement and while I really wanted to write to you, my focus was on getting through the first trimester healthily. Here is the low down on how I conceived naturally with PCOS:

    • Vitex tablets (1 dose daily)
    • Vitamin D capsules (6000iu daily)
    • Healthy balanced diet for a healthy gut
    • Lots of water to flush my body of toxins
    • Regular exercise including walking & yoga

    My personal focus was not on getting pregnant, it was on being healthy. This means that I surrendered to the fact that I had PCOS and focussed on treating my body with kindness, nourishing it with the best foods possible and getting lots of rest.

    There are several really important factors when treating PCOS and these include:

    1. Healthy diet & lifestyle avoiding inflammatory foods
    2. Regular exercise
    3. Liver & kidney health
    4. De-stress and relax with abdominal massage
    5. Self-love through meditation and affirmations

    Do you suffer from PCOS? Are you trying to get pregnant? Share your stories with me below, I would love to hear from you!  I would love to hear from you![/vc_column_text][/vc_column][/vc_row]

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  • Contact

    [vc_row][vc_column][vc_column_text]For business enquiries, please email me at: [email protected]

    Olivia Jenkins
    PO Box 138
    WELLAND SA 5007

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  • About

    ABOUT OLIVIA

    Hello, my name is Olivia Jenkins, and I created the Clear Skin Project in 2013 as a lifetime solution for those who suffer from the insecurities of problematic skin. I am a Certified Nutritionist, Health Coach and Passionate Skin Expert. I haven’t always been as health focused and in-tune with my body though. In fact, I was quite the opposite.

    You’re probably wondering just what is behind Clear Skin Project. Well, let me give you a brief introduction of myself and let you understand how grateful I feel to be able to educate you on what acne is, what causes acne and how to treat it.. as nature intended. I created this revolutionary treatment plan for one, very simple reason – to share with others how I overcame acne. I struggled for years with breakouts that are probably very similar to the ones you are experiencing.

    I understand how you feel.

    Before my transformation, I used to overindulge in unhealthy foods and partying, and did very little exercise. This type of treatment to my body translated into severe acne, low self-esteem, and general poor health. The problem was, I had no idea that my lifestyle was a huge factor in the way my skin looked, and for the way I felt.

    I suffered with bad skin for more than 5 years before finally discovering how to get clear skin. I saw numerous doctors, but every one of them prescribed me with a band aid solution – low dose antibiotic. Meanwhile, my breakouts were continuing to worsen. I didn’t want to leave the house and on my way home from work, I would pull over so I could re-apply my makeup before I came home to my partner.

    Then I decided enough was enough.

    After having acne for 5 years, and paying a fortune to try endless creams, cleansers, and pills, I found nothing worked. Frustrated, I decided to take a new approach, by focusing on my day-to-day living. I knew that the only way to rid myself of acne forever was to approach the issue holistically. During the process, I fell in love with researching and applying natural approaches to acne, and decided to become a certified nutritionist and health coach.

    I mapped out a lifestyle change, starting from the inside out, and began my journey. 30 days into using my new regime, I found my skin radiating in complete acne free clarity. I couldn’t believe that my simple steps were what ended up working, after countless attempts at pricey, doctor recommended products. It became clear that I needed to share this method with others who also suffer from problematic skin, and it was then that Clear Skin Project was born.

    I’m now acne-free and have regained my confidence!

    After my own Clear Skin journey, I have become happy, confident, and grateful for what life has given me. The happiness I feel every day is a reflection of my own journey, and I am confident that you will find the same results.

    You too can have clear skin by following my simple guidelines as set out in Clear Skin Project. I will share with you the secrets to curing your acne for good using the exact steps I used.

    “Remember – clear skin starts from within, so let’s get started!”

    Olivia x

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  • Services

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  • Investment $197

    INTERESTED? LET’S CHAT!

     


     

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    Client Name – Inspiration & Live Coach

     


     

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  • Curabitur adipiscing scelerisque facilisis tortor faucibus lacinia parturient
  • Lobortis consectetur adipiscing parturient suscipit vitae elementum diam
  • Vulputate inceptos morbi consequat himenaeos suspendisse sem gravida mollis
  • Maecenas ullamcorper est vivamus dignissim scelerisque lacinia varius
  • Vestibulum malesuada dignissim mattis vehicula praesent urna ullamcorper
  • Luctus ultricies vestibulum vulputate a sed posuere sodales ac et ultrices
  • Investment $97

    INTERESTED? LET’S CHAT!

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