• 5 Beauty Uses For Coconut Oil

    We have all heard about the great health benefits of coconut oil incorporated into your diet. I bet you haven’t thought to use it in your beauty regime though! Coconut oil is so versatile and it is a great cheap, natural alternative to products filled with nasty chemicals that damage your skin. Cuticle Care That’s […]

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  • Top 3 Acne Myths Revealed!

    Acne is the most common skin condition in the world yet there are so many myths on what causes it. You name it, I’ve heard it. “Wash your face more” “Leave your skin alone for a while” “Go out in the sun more and dry it out” I’m here to shed some light on this […]

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  • How To Make An Acai Smoothie Bowl

    So, you’ve seen all those amazing photos of Acai Smoothie Bowls online but have no idea how to make them? Today I’ll show you how! What is an Acai Bowl? Essentially, an acai bowl is similar to a smoothie because it is made in the same way but blended until it’s the consistency of ice-cream. […]

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  • DIY Chocolate Recipe

    Are you the type of person who LOVES chocolate but haven’t found a healthy alternative? Well, look no further! I have the perfect substitute. The best thing is all the ingredients in this recipe are good for your skin. Just make sure you don’t overindulge! Ingredients ¾ cup Coconut Oil ¾ cup Honey 1 cup […]

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  • Acne Scarring. End The Search. I’ve Found The Cure.

    So the acne is gone, but you’re left behind with red marks or deep scarring and have no idea how to fix it. How can you speed up the healing process of acne scarring to reveal a clear, smooth complexion once again? End the search, I’ve found the cure. How to cure acne scarring is […]

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  • What Type of Acne Scars Do You Have?

    Ever wondered what type of acne scars you have? Acne scarring is what’s left behind after nodules and cysts are gone. They come in all shapes and sizes. Red, purple and skin toned. Acne scars can strike at any age but usually later in life as a result of picking, popping and rubbing blemishes. They […]

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  • Clear Skin Breakfast Oats

    This breakfast recipe is filled with skin clearing ingredients that won’t inflame your body or irritate your skin. It is super simple to make and it gives you tons of morning energy and keeps you feeling full! Ingredients: ½ cup oatmeal or oats (not quick oats) ¾ cup rice/oat milk ¼ cup mixed berries 2 […]

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  • 5 Foods That Are Great For Digestion

    Gut health has a direct link to acne, that’s why it is so important to look after your gut with healthy foods! Most people have no idea how good their body is designed to feel and how an unhealthy GI tract can affect your sense of wellbeing. Here are the top five foods for a […]

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